Hilco Real Estate 6-2024

Cook Comfort Food Once, Enjoy it Twice

by | Jun 3, 2020 | Life & Style

Cook once, eat twice. It’s a kitchen practice as simple as it sounds. Cook a base dish that can be enjoyed today and used for an entirely different meal tomorrow. For example, bake some fish for tonight’s dinner, and enjoy fish tacos for tomorrow’s lunch.

With so many Americans preparing meals at home, the practice of cooking once and eating twice can extend your grocery budget while also making meal planning less stressful and more comforting.

Cooking meals that feed the entire family is essential and even better if they give you a jump on a second meal. Whether your love for cooking runs deep or is being newly discovered, keep the following in mind when planning to cook once and eat twice: Stock up on staples. Before heading out to the store, develop a list of ingredients that can be used for multiple dishes. Canned goods, such as black beans and corn, are great items to store in the pantry and have on hand for a variety of favorite family recipes. Other basics like corn tortillas can be used in multiple ways, such as tacos, casseroles and even salads.

Don’t forget produce. To increase flavor and nutrition, adding produce is key in your planning. Mushrooms are a favorite among chefs and home cooks alike for many reasons. Traditionally known for their inherent umami flavor, mushrooms are filling, healthy and versatile. Crimini and portabella are excellent sources of selenium, an antioxidant that protects cells from damage that may lead to serious chronic diseases. For example, four crimini mushrooms provide 38% of your daily recommended value. Also, the variety of mushrooms contain essential vitamins and nutrients, such as vitamins B and D and riboflavin.

Make meat go further. A three-step cooking technique called “The Blend” combines finely chopped mushrooms with ground meat to create dishes that are more nutritious while still tasting delicious. You can use the process to create multiple dishes such as tacos, pasta sauce and burgers. Mushrooms’ ability to mimic the texture of meat makes them easy to incorporate, and the addition of finely chopped mushrooms to meat dishes stretches portions, allowing the family to enjoy a meat-mushroom base two days in a row in two different ways in dishes like Mexican Lasagna and Blended Tacos, both of which include a Mexican Mushroom-Beef Blend.

For more simple and delicious recipes, visit MushroomCouncil.com.

For more stories like this, see the June 3 issue or subscribe online.

Source: Family Features

Subscribe RH Love

0 Comments

NTMWD Plant Smart 2024

Related News

Make your next family vacation more affordable

Make your next family vacation more affordable

The cost of everyday items continues to stretch many people’s budgets, even as financial experts note that inflation is cooling off. When individuals feel a pinch in their wallets, non-essentials, such as vacations, often are on the chopping block. But they may not...

read more
Crafts lead the way for Mother’s Day gifts

Crafts lead the way for Mother’s Day gifts

Mother’s Day is a special time for children to show their appreciation for their mothers, grandmothers and the other special women in their lives. Older children typically are capable of designing their own Mother’s Day crafts or even shopping for gifts for Mom, while...

read more
Vintage trailer bliss

Vintage trailer bliss

Dreamy sunsets paint the sky a messy blend of orange and pink, while sweet-smelling grass, pristine mountains and bubbling water surround you. It’s the beginning of summertime – camping season! While there’s nothing wrong with sleeping bags inside a tent, we prefer...

read more
Modern convenience or modern-day nightmare?

Modern convenience or modern-day nightmare?

Plastic waste is polluting ecosystems, affecting health In the bustling urban landscape of modern America lies a problem that’s as pervasive as it is pernicious: plastic waste. And despite the concerted efforts to recycle paper, cardboard and metals, plastic continues...

read more
Looking for luxury: Top features homebuyers seek

Looking for luxury: Top features homebuyers seek

The real estate market has been something of a roller coaster ride over the past few years. Historically low interest rates coupled with a surging interest to move to communities with more outdoor space during the height of the pandemic led to a lot of movement and...

read more
Plan the perfect honeymoon

Plan the perfect honeymoon

After a whirlwind of wedding festivities, it’s no wonder why so many couples look forward to their honeymoons and the opportunity to escape, unwind and celebrate the beginning of their life together. But with so many destinations, activities and logistics to consider,...

read more
Wine and dessert pairings

Wine and dessert pairings

Choosing the right wine to accompany desserts or other foods, the secret is to think of wine as an ingredient that will add a new flavor profile. According to wine experts, the secret is to think of wine as an ingredient that will add a new flavor profile. When it...

read more
Get motivated, back on exercise track

Get motivated, back on exercise track

Social activity helps seniors when it comes to exercise Overcoming the lack of motivation to exercise is a common challenge, affecting people of all ages, including seniors. Recent studies are a testament to that difficulty. In a 2021 survey from the global fitness...

read more
Order photos