Deprecated: Creation of dynamic property ET_Builder_Module_Comments::$et_pb_unique_comments_module_class is deprecated in /home/csmediatexas/wylienews/wp-content/themes/Divi/includes/builder/class-et-builder-element.php on line 1417
NTMWD 2025 Summer

Get motivated, back on exercise track

by | Jan 17, 2024 | Life & Style

Social activity helps seniors when it comes to exercise

Overcoming the lack of motivation to exercise is a common challenge, affecting people of all ages, including seniors.

Recent studies are a testament to that difficulty.

In a 2021 survey from the global fitness brand Orangetheory® Fitness and Kelton Global, 43 percent of respondents indicated they suffered from a lack of motivation to exercise. Lack of motivation can affect people of all ages, including seniors. However, seniors may be uniquely positioned to overcome their lack of motivation to exercise, particularly if they’re retired and have time on their hands. Seniors who aspire to exercise more frequently can consider these strategies if motivation becomes an issue.

By Carrie Dunlea

For more on this story see the January 17, 2024 print, or digital edition of The Wylie News. Subscribe today and support local journalism in your community.

Collin Fall 2025

0 Comments

Subscribe RH Love

Related News

Celebrate Cinco de Mayo with food

Celebrate Cinco de Mayo with food

Cinco de Mayo is a relatively insignificant holiday on the Mexican calendar. However, among Americans, Cinco de Mayo has become an opportunity to celebrate Mexican culture and cuisine. Each year on May 5, many Cinco de Mayo celebrants toast with their favorite...

read more
Top destinations for family fun this summer

Top destinations for family fun this summer

Zion National Park, Danika Perkinson/Unsplash As the days grow longer and the school year winds down, families everywhere begin to anticipate the joys of summer vacation. Planning ahead can mean the difference between a rushed, last-minute trip and a thoughtfully...

read more
Shamrocks & Shenanigans

Shamrocks & Shenanigans

Discover the best St. Patrick's Day celebrations in the U.S. Chicago dyes the Chicago River green each year for St. Patrick’s Day. As winter fades and March rolls in, cities across the United States prepare to turn green in honor of St. Patrick’s Day. What began as a...

read more
Order photos