When jam-packed calendars and seemingly constant takeout orders get you down, diving into a fresh way to rethink homecooked meals can get you and your loved ones into a better-for-you routine. Close your favorite food delivery app and instead break out the bowls for...
Discover the best St. Patrick's Day celebrations in the U.S. Chicago dyes the Chicago River green each year for St. Patrick’s Day. As winter fades and March rolls in, cities across the United States prepare to turn green in honor of St. Patrick’s Day. What began as a...
Crafting is one of many hobbies you could consider. Hobbies allow individuals to explore their interests, meet new people and keep their brains sharp. But finding time to pursue hobbies— often after becoming empty nesters—can benefit individuals in many ways. And...
Gynovel’s Gifts, a 501(c)(3) nonprofit organization dedicated to supporting transplant patients and individuals recovering from heart attacks and strokes, is hosting a Community Health Fair to provide education, resources and support for those in need. The health fair...
A good night’s sleep can feel like a luxury, but it’s actually a necessity for overall health. From boosting energy to protecting against chronic disease, sleep plays a critical role in well-being—especially as people age. Yet, many adults don’t get the recommended...
With the exception of winter crops like hearty spinach and kale, Collin County gardeners should remove spent plants and debris from vegetable beds and flower gardens to prepare for spring crops. As winter’s chill settles over Collin County, gardeners might be tempted...
The dawn of a new year is a natural time to embrace positive change, and while resolutions often focus on personal health or fitness, an overlooked area for transformation is the home. A clutter-free, organized environment can make daily life more manageable and even...
As New Year’s Day 2024 approached, millions of individuals were preparing to make changes they hoped would improve their fitness. In a Forbes Health/One Poll survey of 1,000 adults in the months leading up to the start of 2024, nearly half (48 percent) of respondents...
One tradition Sonia Duggan kept is gifting a unique ornament to my children the night we decorate the tree. Her childhood ornaments—each a small, tangible reminder of her parents’ love—now hang alongside the ornaments her sons have received since they were born....
