How to strive towards equilibrium in your life By Abby Cole As our work and home lives become more streamlined by technology and the demands of performance, it can be challenging to create balance that allows us to fully enjoy all of the moments in our day, allowing...

Thanks to increased awareness about the perils of exposure to ultraviolet rays and skin damage, a greater number of people routinely apply sunscreen before spending time outdoors. But while people take steps to prevent sunburns, skin cancer and premature aging, they...

Statistics indicate more and more men, women and children are overweight or obese. The National Institutes of Health state that more than 35 percent of adults in the United States are obese and more than 34 percent are overweight, while 17 percent of children and...

As temperatures drop, the spread of cold and flu germs rises. Start the year off healthy and be sure to rid your home of lingering germs that may be hiding in places you don’t expect. These tips from the experts at Clorox can help you prevent the spread of germs: Get...

By Abby Cole Special Contributor As a 13-year yoga student, I’ve found myself planking with a toddler as added resistance and receiving dog kisses while practicing my headstand balance. This may seem a little unexpected when trying to create a relaxing yoga...

By Jennifer M. Aguilar This time of year most families enjoy gathering together to deck the halls, so that when Christmas Day rolls around they can celebrate the holiday in style. But few matriarchs put as much care into their decorating as Karen Marshall, who has...

By Joe Reavis Staff Writer [email protected] Wylie residents are invited to visit City Hall this week and next to view office decorations crafted for the Employee Hallway Holiday Explosion and open house. Hallways are festively decorated in holiday themes that...

By Melinda Myers It’s time to break out the seeds and potting mix to start your garden plants indoors.  It’s a great way to keep your green thumb in shape over winter. Plus, you’ll save money, increase your variety of plants and jump start the growing season when you...