Don’t waste another minute beating yourself up if you are falling a bit short of your resolution to work out, stay healthy and feel great. Wylie Recreation Center is close to home, inexpensive and features myriad activities and amenities that make it easy to get back on track and stay focused.
Our state-of-the-art fitness area is second to none. Precor machines with Preva touchscreen, internet access and workout tracking make your workout fun, informative, and accurate. Choose from over 40 cardio machines including treadmills and the flexible and highly adjustable Adaptive Motion Trainers. Ellipticals, recumbent bikes, stair climbers and rowing machines are also available.
For a pre-machine warmup or for a healthy, low-impact walk, take advantage of the three-lane indoor track. We all enjoy fresh air, but a little climate control makes a winter workout or a summer stroll more comfortable. On more temperate days, don’t miss the scenic hike-and-bike trail on the municipal campus. New art installations have recently been added, so walking the trail is visually stimulating as well as a good workout.
For the full story, see the Jan. 30 issue or subscribe online.
0 Comments